Welcome to ALTAR the Podcast with Heather Briann
Weekly episodes on evolving the practices of Yoga, Meditation and Mindful + Instinctive living. Heather invites a seasonal co-host to help guide the journey and expand our minds and hearts in a variety of topics on living a life filled with intimate connections and expansive experiences.
Listen here on the website or download the episodes using your favorite podcast app i.e. Apple or Spotify. Learn with us from wherever you are.
About the podcast
New episodes each week
Learn how to weave meditation and instinctive movement and living into your life
Always available for free
Diverse topics to enhance your knowledge of meditation, yoga and instinctive movement and living
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Meet Heather
Heather is the owner of ALTAR movement studio on San Juan Island, Washington State. In 2022 she will be taking ALTAR “on the road,” where she will be offering her teachings from beautiful locations across the western United States and internationally. Heather hosts her own podcast, ALTAR//The Podcast with Heather Briann where she invites listeners and her seasonal co-hosts to join her in the exploration of evolving the practices of yoga, meditation and mindfulness. Join her on the road through the podcast, her youtube channel and her membership site.
