Wellness and Beaches in Algarve Coast of Algarve | 8 Day TourSeptember 24 – October 1, 2023In-person on the Coast of Algarve, Portugal.Investment $3,149 per person based on double occupancy $4,049 per person based on single occupancy Early-Bird: Save $200 per person...
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Summer Solstice Retreat
Summer Solstice Retreat San Juan Island, WashingtonJune 23-25, 2023In-person on San Juan Island, Washington.Investment Early-Bird: $350 per person After May 1, 2023: $375 per person ** 2 scholarships spots available, please email with “Summer Solstice Retreat...
The Spring Retreat for Women
The Spring Retreat for Women Xinalani Retreat Center, MexicoMarch 18-25, 2023In-person at Xinalani Retreat Center, Mexico.$250 per person ** deposits are non-refundable **“Embody your inborn wisdom” Dr. Lorin Roche.A 8 day, 7 night journey for Women. This retreat for...
Move Your Body
Move your body. What rises for you when you read those words? Feel inspired to move? Do you want to dismiss or question the statement? Is there a willingness or wanting to move that “moves” through you? Do you want to rebel...
ALTAR – The story part 3
If you missed the beginning of this story, head over to my BLOG to read Part 1 and Part 2. The ALTAR story continues:: It is the end of 2017 and construction of The Guard's building ON Web Street in Friday Harbor is happening!! I keep an eye from afar and...
January 2019
Happy New Year!! Wishing you happiness, playful fun and strength in 2019. MOVEMENT! So much movement taking place within and around me. This week keeping this newsletter dedicated to informing you on new systems and new classes for the beginning of...
ALTAR, the story part 2
If you missed PART 1 head over to the blog before reading Part 2 below. Part 2 begins with a conversation Lisa Guard and I had at the grocery store about 5 years ago. The building she owned on Web Street had recently went through a fire and...
All the THANKS!
It's all happening fabulous tribe! You have probably heard the news but, if not there are a few new EXCITING happenings: 1) I am opening a Yoga/Movement/Mindfulness Studio!! Our first class will be SATURDAY. Check out the invite here.2) The Early-Access...
