The Spring Retreat Promo

March 12-19, 2022

Xinalani Retreat Center, Mexico

A 8 day, 7 night journey for Women. This retreat for Women identifying as Women invites you to explore your whole self. We will use yoga asana, functional movement, instinctive meditation practices and moon ceremony and ritual in order to enliven and revitalize from the inside out.

Take the Next Step.

Let’s begin the conversation to see if our Spring Retreat is for you.

We will be weaving the beauty and knowledge of the text “Meditation Secrets for Women,” written by Camille Maurine and Dr. Lorin Roche as one of our guides in order to explore a variety of meditation gateways that are NOT based on monastic traditions of sitting there and trying to “tame the monkey mind.” Instead, we will explore our senses, our pleasures, our desires and what it is like to be a woman who has a yearning to be mindful and aware, yet who is living in the year 2021 with a house, kids, a career, health challenges, an aging body, a vibrant mind and beyond.

This text and the teachings of Dr. Lorin Roche and Camille Maurine have been instrumental in helping your guide, Heather Briann, on her own journey of intimacy and connection with herself and all of life. When Lorin told her that she was absolutely correct to follow her body’s guidance and lay down in her morning meditation practice and that she did not need to feel shame or that she was doing something wrong, she lit up. Heather has been teaching from The Radiance Sutras and Meditation Secrets for Women ever since. As someone who is also passionate about supporting and inviting her students into exploratory movement and variety in our movement patterns, she weaves the magic of what we all love about yoga with the latest in movement science research and the instinctive meditation practices from the above texts into a unique offering that supports your whole self health.

Heather welcomes you with open arms and heart to come to explore your WHOLE beautiful, brilliant, radiant self in Mexico and the gorgeous Xinalani Retreat Center. An experience that will help you welcome, accept and celebrate all the parts of yourself.

Click here to explore all the juicy details of this life enhancing experience.

Please contact Heather at ALTAR movement studio to sign-up.

Begin the conversation

Contact us today to reserve your spot!