Smudging is known to remove negative energy which aids the body in releasing feel-good chemicals from the brain. Smudging is practiced in many cultures, but it is widely popular in the Indian and Native American cultures to promote healing and increase overall wellness. Research studies show that it is also proven to improve air quality.
1 large clear quartz crystal twin point or large cluster wrapped around an ethically sourced California White Sage (~7” x 2”) with a ribbon & decorative dried flower (dried flower can be burned but please note it will create more smoke – do not burn crystal or ribbon).
Crystal description & clearing guide included.