Together, we explore movement that contribute to WHOLE self-health
Our teachers are well-versed in flow, feeling and the emotions of yoga. We focus on gently moving around, over and under spiritual blockages with energizing movements paired intentional moments. All of our classes are lead with confidence and experience leaving you to surrender yourself to your session.
Join us in ritual of connecting and taking care of our bodies, our minds and our souls in a community of people who are all committed to thriving well into their later years.
Heather
Heather believes there are many doorways and pathways that can lead one to experience a direct connection with one’s own Soul and that of Spirit or the Divine. The practice of Yoga in its entirety is one of those pathways. Her Yoga journey began at the age...
Ally
Ally is a movement enthusiast! From dancing to yoga, she loves the full range of motion that exists in work, play, creativity, and contemplation, AND in what she believes to be one of the most productive activities that exists: relaxation. Ally spent a decade of daily...
Mariana
South American-Southern belle-PNW transplant and everything in between. Mariana obtained her 200hr yoga teacher training in Koh Phangan, Thailand and feels very fortunate to now have the opportunity to teach others. She strongly believes in the transformational power...
Farrell
Farrell is driven to create a welcoming space where students can explore and cultivate their own practice with a spirit of levity, open-heartedness and compassion. With a foundation in Iyengar, her classes provide a framework of structure and alignment but also...
Delphina
Delphina is a playful, old soul who relishes the power of movement to reconnect us to ourselves, each other, and the natural world. If she's not in the yoga studio, chances are she's knee deep in her flower field, leading a wilderness trip, or gazing at the ocean...