Nature has its own way of keeping balance, and so does Sarah. And the two are usually intertwined. Sarah’s love for islands and the water has...
Sarah Bernstein
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OUR TEACHERS
Together, we explore movement that contribute to WHOLE self-health
Our teachers are well-versed in flow, feeling and the emotions of movement in all its various forms. We focus on gently moving around, over and under spiritual blockages with energizing movements paired with intentional moments. All of our classes are led with confidence and experience leaving you to surrender yourself to your session.
Join us in the ritual of connecting to and taking care of our bodies, our minds and our souls in a community of people who are all committed to thriving well into their later years.
Caroline Smith
Caroline’s teachings stem from a variety of modalities, including Vinyasa + Yin. The core of her teachings stem from the cyclicality within these...
Steve Berkowitz
Steve has a solid foundation as a full-time yoga practitioner before he became a teacher, living and serving at the Sivananda Yoga Ranch in the...
Katherine Deitzman
Born and raised on San Juan Island, Katherine has a deeply rooted connection to her home. She loves to explore new ideas to create resiliency in the...
Allyson Rugge
Ally is an Embodiment Practitioner with a background in collegiate athletic training, emotional health counseling, therapeutic dance, and...
Heather
To savor the thrill of aliveness. This. This is what inspires Heather daily. To experience aliveness within and around her. And, she invites her...
Mariana Malki
Mariana begun her yoga journey while seeking an outlet from all the stress during her university years. With a background in gymnastics, dance and...
Farrell
Farrell is driven to create a welcoming space where students can explore and cultivate their own practice with a spirit of levity, open-heartedness...
