It's a classic PNW rainy day but we are in Texas : ( Life on the Road in bullet points: Amazing camping spots in Arizona and New Mexico We got COVID in Santa Fe Austin is SO lively, creative and cool Traveling while sick is no fun Grateful...
Blog
Paused in Cali, the new adventure
Me and My Pops This is my pops and I taking a fun convertible ride through the Sierra Nevada mountains here in Northern Cali. Yep, we are still here in California. Last I wrote we were making final preparations for our drive to New Mexico. Now, we are waiting for...
Sept. 2022 | 21 days of meditation
When I look up from my computer, hummingbirds are buzzing around, blue jay calls are in the background, massive Ponderosa Pines and Manzanita bushes in the foreground. The morning September temperature is just right, cool enough to have a light sweater on and when the...
When you feel like chaotic mush
Carless - Cali Life - Explaining Chaotic Mush - Donation Based Classes The picture above is from a dear friend and student, Diane, I drove my Audi to her home in West Seattle where the car stayed until the next day. On August 31st I officially became carless and Diane...
Obstacles + Cute kids selling Art
Levi and his Art Today I was walking in Ballard with a dear friend from the island and this little cutie, Levi, (pictured right) was sitting at his Art Sale table with this sweetest smile on his face. He showed us his art and told us how much each one cost. Levi had...
ALTAR is a (blank) studio..
We are a (blank) studio Ally, one of our fabulous teachers, often describes ALTAR as an embodiment studio. I love that! How would you describe ALTAR to someone? ALTAR is a (fill in the blank) studio. We would love to hear your thoughts... reply...
A little booster. Resources for You.
Photo by Cere DeMuth What experiences are helping to boost you now in these times of COVID and the year of 2020? Is this different than what supported you pre-COVID/2020? This week we have some resources for you to help boost your body, mind and spirit when you...
** NEW ** 20 minute practices
Image by Cere Demuth Something New ✨ Hey, whadaya know, another week filled with new everything. Are we getting the hang of this yet? Something new and often times tumultuous is presented to us most days of the week it seems. Isn't it interesting how...
Recurring Monthly Memberships + more..
Photo by Cere Demuth Recurring Monthly Memberships + more... Riding the waves with you. Feeling the feels. Feeling the fear. Feeling the anxiety. Feeling the overwhelm. Feeling the WTF. What is helping? For me:: Conversations, talking it out. My...
Accessibility
Photo by Cere Demuth Accessibility:: Being easily reached. YES! We at ALTAR are committed to making all we share and offer more accessible to more populations here on this island and beyond. One way we are doing this is by offering sliding scale pricing on all...
