Articles

BIG NEWS

BIG NEWS

My intention was to write to you on the New Moon last week. I created this time line for myself because I thought how perfect it would be to write to you on such a powerful and potent day. But, as you are seeing today, that did not happen. This theme of intending for... Read More

IMMERSION

IMMERSION

Immersive experiences are far and few in-between these days if we do not make a concentrated effort to make space for a deep dive into whatever we might be interested in. With all the information we could ever desire right at our finger tips, it is easier than ever... Read More

Routines are the Best!?

Routines are the Best!?

Do you agree? Having a daily routine has always felt easeful for me. The steady security of knowing what is to come and what I need to show up for day in and day out. While living at an ashram in New Zealand I was shocked to find out that living with a daily routine... Read More

Variety is the Spice of Life

Variety is the Spice of Life

Welcome back and a warm “Hello” to all the new subscribers. What I share here monthly is generally a mix of what thoughts and ideas are inspiring me at the moment, contemplations for you to thread into your day, week or month if you so choose and... Read More

Summer Lovin

Summer Lovin

As I write this I am taking in the sights and sensations of the Puget Sound from the ferry. It is the end of July and the early morning fog is just lifting off the water. The ocean has that glistening sheen as the morning sun touches the surface. I am on a journey to... Read More

Summer Savoring and Your Inner Rebel 

Summer Savoring and Your Inner Rebel 

The peak of summer: parades and fireworks, scrumptious watermelons, fresh local berries, abundance at the farmers markets, bronzed skin, windows open, that free and easy feeling of wearing less clothing and feeling the sun kiss the skin more often than not. Ahh,... Read More